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	<title>Comments on: Master Cleanse Recipe</title>
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	<description>Master Cleanse, Lemonade Diet, Master Cleanse Diet Recipe</description>
	<lastBuildDate>Tue, 14 Feb 2012 05:11:16 +0000</lastBuildDate>
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		<title>By: Kimberly</title>
		<link>http://themastercleanserecipe.org/comment-page-13#comment-165424</link>
		<dc:creator>Kimberly</dc:creator>
		<pubDate>Wed, 25 Jan 2012 20:41:49 +0000</pubDate>
		<guid isPermaLink="false">http://themastercleanserecipe.org/?page_id=12#comment-165424</guid>
		<description>&quot;Like the butterfly, I have the strength and the hope to believe in time I will emerge from my coccoon....TRANSFORMED&quot;  :)

So I started Day 1 of my MC with these words of affirmation.  After reading Thomas Woloshyn&#039;s book I feel confident in the journey that lies ahead.  I will update along the way but would love to have some positive feedback to get through if anyone else is on the same path currently. :)</description>
		<content:encoded><![CDATA[<p>&#8220;Like the butterfly, I have the strength and the hope to believe in time I will emerge from my coccoon&#8230;.TRANSFORMED&#8221;  <img src='http://themastercleanserecipe.org/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>So I started Day 1 of my MC with these words of affirmation.  After reading Thomas Woloshyn&#8217;s book I feel confident in the journey that lies ahead.  I will update along the way but would love to have some positive feedback to get through if anyone else is on the same path currently. <img src='http://themastercleanserecipe.org/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>By: Rosa</title>
		<link>http://themastercleanserecipe.org/comment-page-13#comment-142699</link>
		<dc:creator>Rosa</dc:creator>
		<pubDate>Tue, 25 Oct 2011 05:24:39 +0000</pubDate>
		<guid isPermaLink="false">http://themastercleanserecipe.org/?page_id=12#comment-142699</guid>
		<description>&lt;i&gt;Hi, I have done the Master cleanse a couple of Times in the past few Years, the 1st time 11 Days , felt Great, my skin look greatttttttt ….and the second time did not pass day # 3 &#8230;   Why?  I was so hungry and dizzy; I had no idea why  &#8230; {I WAS PREGNANT} Tha&#8217;ts Why!!!!! LOL so &#8230; I recommend the Master Cleanse, I’m Cuban &#8230;from Cuba and the Sad truth is that been days without Food it wasn’t hard for me to do
 { For my Cuban people you do know what I mean } LOL&#8230;But PLEASE  listen to your Body too&#8230;.
I’m starting again tomorrow; I’m 176 Lbs, and so Tired &#8230;.Tired of food and honestly physically exhausted period , No energy at all , I also have a boyfriend and Honestly I’m only 34 Years old My Sexually energy has gone from 1000 to 7 …N I have O ENERGY !!!!!!!!!! , I know the weight and the crap in my system has everything to do with it&#8230;so
I’m starting again, cleansing my system starting from 0, getting Myself Back … Tomorrow is Day # 1 for me , I got all my goodies {Suplies} and I’m ready !!!!!!!!!
For all the newbie’s … do this right …read the books …Drink lots of water too , I also never did the SWF I drink tea in the Morning and tea at night {The book says is ok to do so }.
Good Luck and Keep strong …. Take Pictures if you can …It&#8217;s amazing to see the results&lt;/i&gt;
+1</description>
		<content:encoded><![CDATA[<p><i>Hi, I have done the Master cleanse a couple of Times in the past few Years, the 1st time 11 Days , felt Great, my skin look greatttttttt ….and the second time did not pass day # 3 &#8230;   Why?  I was so hungry and dizzy; I had no idea why  &#8230; {I WAS PREGNANT} Tha&#8217;ts Why!!!!! LOL so &#8230; I recommend the Master Cleanse, I’m Cuban &#8230;from Cuba and the Sad truth is that been days without Food it wasn’t hard for me to do<br />
 { For my Cuban people you do know what I mean } LOL&#8230;But PLEASE  listen to your Body too&#8230;.<br />
I’m starting again tomorrow; I’m 176 Lbs, and so Tired &#8230;.Tired of food and honestly physically exhausted period , No energy at all , I also have a boyfriend and Honestly I’m only 34 Years old My Sexually energy has gone from 1000 to 7 …N I have O ENERGY !!!!!!!!!! , I know the weight and the crap in my system has everything to do with it&#8230;so<br />
I’m starting again, cleansing my system starting from 0, getting Myself Back … Tomorrow is Day # 1 for me , I got all my goodies {Suplies} and I’m ready !!!!!!!!!<br />
For all the newbie’s … do this right …read the books …Drink lots of water too , I also never did the SWF I drink tea in the Morning and tea at night {The book says is ok to do so }.<br />
Good Luck and Keep strong …. Take Pictures if you can …It&#8217;s amazing to see the results</i><br />
+1</p>
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	<item>
		<title>By: Melanie</title>
		<link>http://themastercleanserecipe.org/comment-page-13#comment-91940</link>
		<dc:creator>Melanie</dc:creator>
		<pubDate>Mon, 01 Aug 2011 14:58:30 +0000</pubDate>
		<guid isPermaLink="false">http://themastercleanserecipe.org/?page_id=12#comment-91940</guid>
		<description>Hey did you complete?</description>
		<content:encoded><![CDATA[<p>Hey did you complete?</p>
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	</item>
	<item>
		<title>By: Melanie</title>
		<link>http://themastercleanserecipe.org/comment-page-13#comment-91939</link>
		<dc:creator>Melanie</dc:creator>
		<pubDate>Mon, 01 Aug 2011 14:56:03 +0000</pubDate>
		<guid isPermaLink="false">http://themastercleanserecipe.org/?page_id=12#comment-91939</guid>
		<description>This is my second time doing this...I am on day #2. My goal is to complete 10 days plus transition days. The qt of saltwater is very hard to gulp down; i only drank 1/2 qt on day one!!!</description>
		<content:encoded><![CDATA[<p>This is my second time doing this&#8230;I am on day #2. My goal is to complete 10 days plus transition days. The qt of saltwater is very hard to gulp down; i only drank 1/2 qt on day one!!!</p>
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	<item>
		<title>By: Tameka</title>
		<link>http://themastercleanserecipe.org/comment-page-13#comment-88951</link>
		<dc:creator>Tameka</dc:creator>
		<pubDate>Sat, 23 Jul 2011 02:14:50 +0000</pubDate>
		<guid isPermaLink="false">http://themastercleanserecipe.org/?page_id=12#comment-88951</guid>
		<description>Well today is Day 3! I didn&#039;t write yesterday, but basically my day went like this: Woke up with cramps and went to bed with a headache. So of course the in between was staying one step away from the bathroom. Today, I woke up with cramps and have gone to the bathroom at least four times so far. No more headache though. I have lost 3Ibs. but I expected that with all the going and going. The results I want to see is a less bloated stomach and a slimmer face. I&#039;m not overweight, but I&#039;m at the top of my weight scale for my 5&#039;3 frame. The cleanse isn&#039;t bad and I do have a lot more energy. I went for an hour power walk today and I felt amazing. I&#039;ve been told once you get past day three it&#039;s all downhill. I hope that&#039;s true.</description>
		<content:encoded><![CDATA[<p>Well today is Day 3! I didn&#8217;t write yesterday, but basically my day went like this: Woke up with cramps and went to bed with a headache. So of course the in between was staying one step away from the bathroom. Today, I woke up with cramps and have gone to the bathroom at least four times so far. No more headache though. I have lost 3Ibs. but I expected that with all the going and going. The results I want to see is a less bloated stomach and a slimmer face. I&#8217;m not overweight, but I&#8217;m at the top of my weight scale for my 5&#8217;3 frame. The cleanse isn&#8217;t bad and I do have a lot more energy. I went for an hour power walk today and I felt amazing. I&#8217;ve been told once you get past day three it&#8217;s all downhill. I hope that&#8217;s true.</p>
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	</item>
	<item>
		<title>By: Mariposa</title>
		<link>http://themastercleanserecipe.org/comment-page-13#comment-87569</link>
		<dc:creator>Mariposa</dc:creator>
		<pubDate>Mon, 18 Jul 2011 17:39:42 +0000</pubDate>
		<guid isPermaLink="false">http://themastercleanserecipe.org/?page_id=12#comment-87569</guid>
		<description>Hi, I have done the Master cleanse a couple of Times in the past few Years, the 1st time 11 Days , felt Great, my skin look greatttttttt ….and the second time did not pass day # 3 ... :( Why?  I was so hungry and dizzy; I had no idea why  ... {I WAS PREGNANT} Tha&#039;ts Why!!!!! LOL so ... I recommend the Master Cleanse, I’m Cuban ...from Cuba and the Sad truth is that been days without Food it wasn’t hard for me to do
 { For my Cuban people you do know what I mean } LOL...But PLEASE  listen to your Body too....
I’m starting again tomorrow; I’m 176 Lbs, and so Tired ....Tired of food and honestly physically exhausted period , No energy at all , I also have a boyfriend and Honestly I’m only 34 Years old My Sexually energy has gone from 1000 to 7 …N I have O ENERGY !!!!!!!!!! , I know the weight and the crap in my system has everything to do with it...so
I’m starting again, cleansing my system starting from 0, getting Myself Back … Tomorrow is Day # 1 for me , I got all my goodies {Suplies} and I’m ready !!!!!!!!!
For all the newbie’s … do this right …read the books …Drink lots of water too , I also never did the SWF I drink tea in the Morning and tea at night {The book says is ok to do so }.
Good Luck and Keep strong …. Take Pictures if you can …It&#039;s amazing to see the results</description>
		<content:encoded><![CDATA[<p>Hi, I have done the Master cleanse a couple of Times in the past few Years, the 1st time 11 Days , felt Great, my skin look greatttttttt ….and the second time did not pass day # 3 &#8230; <img src='http://themastercleanserecipe.org/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' />  Why?  I was so hungry and dizzy; I had no idea why  &#8230; {I WAS PREGNANT} Tha&#8217;ts Why!!!!! LOL so &#8230; I recommend the Master Cleanse, I’m Cuban &#8230;from Cuba and the Sad truth is that been days without Food it wasn’t hard for me to do<br />
 { For my Cuban people you do know what I mean } LOL&#8230;But PLEASE  listen to your Body too&#8230;.<br />
I’m starting again tomorrow; I’m 176 Lbs, and so Tired &#8230;.Tired of food and honestly physically exhausted period , No energy at all , I also have a boyfriend and Honestly I’m only 34 Years old My Sexually energy has gone from 1000 to 7 …N I have O ENERGY !!!!!!!!!! , I know the weight and the crap in my system has everything to do with it&#8230;so<br />
I’m starting again, cleansing my system starting from 0, getting Myself Back … Tomorrow is Day # 1 for me , I got all my goodies {Suplies} and I’m ready !!!!!!!!!<br />
For all the newbie’s … do this right …read the books …Drink lots of water too , I also never did the SWF I drink tea in the Morning and tea at night {The book says is ok to do so }.<br />
Good Luck and Keep strong …. Take Pictures if you can …It&#8217;s amazing to see the results</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: amy lynn</title>
		<link>http://themastercleanserecipe.org/comment-page-13#comment-62786</link>
		<dc:creator>amy lynn</dc:creator>
		<pubDate>Tue, 05 Apr 2011 17:52:14 +0000</pubDate>
		<guid isPermaLink="false">http://themastercleanserecipe.org/?page_id=12#comment-62786</guid>
		<description>day one feeling good. stopped smokeing along with this. if i need to cleanse my body i need to cleanse my soul. god be by my side for strangth and incouragement. i need that love of life from you to help guide me strong and un-helpless ness is not going to shatter my dreams. 
amen til tommrrow,
god bless</description>
		<content:encoded><![CDATA[<p>day one feeling good. stopped smokeing along with this. if i need to cleanse my body i need to cleanse my soul. god be by my side for strangth and incouragement. i need that love of life from you to help guide me strong and un-helpless ness is not going to shatter my dreams.<br />
amen til tommrrow,<br />
god bless</p>
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	<item>
		<title>By: lilee</title>
		<link>http://themastercleanserecipe.org/comment-page-13#comment-55390</link>
		<dc:creator>lilee</dc:creator>
		<pubDate>Sat, 05 Mar 2011 13:22:53 +0000</pubDate>
		<guid isPermaLink="false">http://themastercleanserecipe.org/?page_id=12#comment-55390</guid>
		<description>im on Day9...feeling a little dizzy today but the past few days were okay except from occasional hunger pangs. i&#039;m looking forward to day 10. i want to know if the salt water flush and laxative tea are still necessary on Day 11 when i start with the orange juice diet? 

thanks for sharing all your master cleanse journey, they help me a lot..</description>
		<content:encoded><![CDATA[<p>im on Day9&#8230;feeling a little dizzy today but the past few days were okay except from occasional hunger pangs. i&#8217;m looking forward to day 10. i want to know if the salt water flush and laxative tea are still necessary on Day 11 when i start with the orange juice diet? </p>
<p>thanks for sharing all your master cleanse journey, they help me a lot..</p>
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	<item>
		<title>By: lilee</title>
		<link>http://themastercleanserecipe.org/comment-page-13#comment-52890</link>
		<dc:creator>lilee</dc:creator>
		<pubDate>Wed, 23 Feb 2011 13:58:45 +0000</pubDate>
		<guid isPermaLink="false">http://themastercleanserecipe.org/?page_id=12#comment-52890</guid>
		<description>today i&#039;m starting with master cleanse.  last night i took laxative tea right before bedtime.  soon as i woke up this morning i had my 1st trip to the bathroom, then soon i drank my salt water with 1 1/2 tsp salt in 32 oz filtered water. i&#039;m getting ready for the 2nd bathroom episode which is very soon.  my gut is crumbling now.</description>
		<content:encoded><![CDATA[<p>today i&#8217;m starting with master cleanse.  last night i took laxative tea right before bedtime.  soon as i woke up this morning i had my 1st trip to the bathroom, then soon i drank my salt water with 1 1/2 tsp salt in 32 oz filtered water. i&#8217;m getting ready for the 2nd bathroom episode which is very soon.  my gut is crumbling now.</p>
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	<item>
		<title>By: michelle green</title>
		<link>http://themastercleanserecipe.org/comment-page-12#comment-50068</link>
		<dc:creator>michelle green</dc:creator>
		<pubDate>Thu, 10 Feb 2011 20:27:04 +0000</pubDate>
		<guid isPermaLink="false">http://themastercleanserecipe.org/?page_id=12#comment-50068</guid>
		<description>Well I couldn&#039;t drink that much either.  I drank 1 cup of oolong tea during the day and it cut my appetite so that I couldn&#039;t drink that much lemonade.  I started at 244lbs, did it for 31 days and my final weight was 198.  It would have been more weight loss if I hand&#039;t worked out and done the weights but I felt I had to continue to build muscle so that I would&#039;t get flabby.  Everyone should know the weight loss and no exercise will turn to loose meat which will be hard to tone later on.</description>
		<content:encoded><![CDATA[<p>Well I couldn&#8217;t drink that much either.  I drank 1 cup of oolong tea during the day and it cut my appetite so that I couldn&#8217;t drink that much lemonade.  I started at 244lbs, did it for 31 days and my final weight was 198.  It would have been more weight loss if I hand&#8217;t worked out and done the weights but I felt I had to continue to build muscle so that I would&#8217;t get flabby.  Everyone should know the weight loss and no exercise will turn to loose meat which will be hard to tone later on.</p>
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